Weigh In record (no journal entry) for 12 January 2021
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211.6 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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2151 kcal
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Fat: 75.86g | Prot: 129.06g | Carb: 270.28g.
Breakfast: Fairlife High Protein Vanilla, Doughnut, Sugared or Glazed Doughnuts, Hershey's Extra Dark Chocolate Sticks, Quest Birthday Cake Protein Bar, Muscle Milk Genuine Vanilla Creme (14 oz), Sugared or Glazed Doughnuts. Lunch: General Mills Cinnamon Toast Crunch Cereal (Container), Kellogg's Frosted Mini-Wheats Little Bites - Original. more...
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gaining 2.5 lb a week
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 Comments
12 Jan 21 by member: wifey9707
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LOL, I thought this was patheticly low but I think it's because I slept for 9 hours. I always hibernate when I over consume calories.
12 Jan 21 by member: -Diablo
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-Diablo's weight history
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