Weigh In record (no journal entry) for 09 January 2021
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138.4 lb
Lost so far: 14.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2021:
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830 kcal
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Fat: 43.00g | Prot: 44.00g | Carb: 66.00g.
Breakfast: Kroger Heavy Whipping Cream. Lunch: Red Lobster Hand Battered Fish & Chips. more...
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losing 2.1 lb a week
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haley flower's weight history
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