a__lotus's Journal, 08 January 2021

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Holy smokes!!! I moved my scale to different areas in the restroom thinking maybe there’s been a shift in my floor or something lol. I am in complete disbelief but so so happy. I’m 18.6 lbs away from the goal weight I set for myself🤯🤯 I’ve got 2 more workouts for the week but wow!!

178.6 lb Lost so far: 71.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 January 2021:

1482 kcal

Fat: 63.80g | Prot: 71.17g | Carb: 156.02g. Lunch: Mrs Baird's Large White Bread, Mrs Baird's Large White Bread, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Great Value Singles American Pasteurized Prepared Cheese Product, Duke's Mayonnaise. Dinner: McAlister's Deli Savannah Chopped Salad, Mcalister's Deli Chipotle Chicken & Bacon Spud. Snacks/Other: Chili's Bottomless Tostada Chips w/ Salsa, Pace Picante Medium Salsa, Kirkland Signature Trail Mix. more...

losing 3.6 lb a week

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Comments

nice!

08 Jan 21 by member: kim.sager

Thanks you 😁

08 Jan 21 by member: a__lotus

Hmm...interesting phenomenon. Try moving it again. If it keeps weighing less each time, keep moving it.

08 Jan 21 by member: Les Girth

That is a great feeling, knowing you are so close! Way to go!👍👏👏

08 Jan 21 by member: Diana 1234

lol @ Les

08 Jan 21 by member: LaughingChevre

I always try to put it in the same spot every time 🙂

08 Jan 21 by member: lettygaylor

Awesome!

08 Jan 21 by member: davidsprincess

Well done Lotus, you're doing great!

08 Jan 21 by member: shirfleur 1

@ les haha fingers crossed 🤣🤣🤣

08 Jan 21 by member: a__lotus

Thank you Diana😁😁😁

08 Jan 21 by member: a__lotus

@lettygaylor so do I lol I just couldn’t believe it and tried to come up with an excuse for it to be wrong Lolol

08 Jan 21 by member: a__lotus

Thank you davidsprincess

08 Jan 21 by member: a__lotus

Thank you shirfleur1

08 Jan 21 by member: a__lotus

Awesome 🍀

08 Jan 21 by member: SB 428

Wonderful!!

08 Jan 21 by member: mitty55

good jobe

08 Jan 21 by member: NEWbgbgguy

Congratulations! You got this!!! Keep your eye on your goal! It’s totally in reach now! 👍🏼

08 Jan 21 by member: TamLee123020

Thank you tamlee123020

09 Jan 21 by member: a__lotus

Thank you newbgbgguy Thank you mitty55 😁 Thank you 😁sheilabutler428

09 Jan 21 by member: a__lotus

👋lotus, feel great about ur hard work...congrats🤙

10 Jan 21 by member: acomandr

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a__lotus's Journal, 08 January 2021

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