jimmiepop's Journal, 06 January 2021

Weigh In record (no journal entry) for 06 January 2021
205.8 lb Lost so far: 6.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2021:
3362 kcal Fat: 207.14g | Prot: 189.09g | Carb: 182.31g.   Lunch: Butter (Salted) , Genuine Steak House Brand Beef Ribeye Steak, Hard Rolls (Includes Kaiser) . Snacks/Other: Whole Milk, Great Value Shredded Wheat Cereal, Hard Rolls (Includes Kaiser), Butter (Salted). more...
losing 2.8 lb a week

23 Supporters    Support   

Comments 
Let's go! #getserious #mindset #grindtime 
06 Jan 21 by member: jimmiepop
lets go.... 
06 Jan 21 by member: wannabhealthier
👊 
06 Jan 21 by member: moopie321
👍🏾🙌🏾 
06 Jan 21 by member: adefwebserver
Nice drop!!! 
06 Jan 21 by member: John10251

     
 

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