Les Girth's Journal, 02 January 2021

Residual revelry.
232.8 lb Lost so far: 31.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2021:
489 kcal Fat: 7.71g | Prot: 56.78g | Carb: 58.52g.   Lunch: Cabbage (Without Salt, Drained, Cooked, Boiled), Tyson Foods Boneless Skinless Chicken Breasts, Progresso Light Savory Vegetable Barley Soup. more...
gaining 8.4 lb a week

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