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Same, same different lol
Ended 2020 and started 2021 at same weight. Not to dismiss that my all time high in 2020 was 190.2 and low 172.8.
It’s going to be a great year!!! I can feel it. I refuse to believe anything else.
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176.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2021:
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1307 kcal
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Fat: 60.39g | Prot: 76.89g | Carb: 119.79g.
Lunch: P.F. Chang's Vegetable Lo Mein, Plant Based Chicken, Mizkan Rice Vinegar, Olive Oil , Trader Joe's English Cucumber, Sweet Red Peppers , Red Onions, Okra . Dinner: Trader Joe's Hass Avocado, P.F. Chang's Vegetable Lo Mein, Honey Smoked Fish Co Original Honey Smoked Salmon. Snacks/Other: Nestle Butterfinger Bar, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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steady weight
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