Ms Elizabeth's Journal, 01 January 2021

Weigh In record (no journal entry) for 01 January 2021

Diet Calendar Entries for 01 January 2021:
1780 kcal Fat: 76.34g | Prot: 165.19g | Carb: 116.39g.   Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee, Dunkin' Donuts Extra Extra Coffee Creamer, Coffee, Dinosaur Bar-B-Que Pulled Pork, Private Selection Jumbo Shrimp with Cocktail Sauce. Lunch: Private Selection Jumbo Shrimp with Cocktail Sauce, Dinosaur Bar-B-Que Pulled Pork. Dinner: Land O'Lakes Pepper Jack Cheese, Chicken Stir Fry, Cauliflower , T. Marzetti Spinach Veggie Dip. Snacks/Other: Clif Bar Clif Bar - Chocolate Brownie, Water. more...
2667 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Morning Ms and happy New Year. Hope everything is well 
01 Jan 21 by member: liv001
Happy New Year! 
01 Jan 21 by member: Ms Elizabeth
Thank you, thank you, thank you... for logging your food here.  
04 Jan 21 by member: dboza

     
 

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