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Day 37: Daily Weight In..Slightly Up .6lbs Another great day to be alive 🙌
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135.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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929 kcal
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Fat: 60.10g | Prot: 39.56g | Carb: 43.68g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Publix Fried Chicken Thigh, Go Verden Mashed Avocado. Dinner: Yummy Chicken Dippers Nacho Cheese, Member's Mark Dinosaur Chicken Nuggets, Publix Fried Chicken Leg. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
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gaining 4.2 lb a week
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