merry mel's Journal, 28 December 2020

nothing. walk. ate far too much. eg 786 calories for breakfast. 12 Thornton chocolates.
118.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2020:
2107 kcal Fat: 126.58g | Prot: 52.98g | Carb: 187.41g.   Breakfast: Thorntons Continental. Lunch: Crackers, Branston Pickle, Nescafe Caramel Latte, Tesco Wensleydale Cheese with Cranberries. Dinner: Jacob's Cream Crackers, Tesco Wensleydale Cheese with Cranberries. Snacks/Other: After Eight Mint Thins. more...
steady weight

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Comments 
😲 how?  
28 Dec 20 by member: Inches2018
Hi Inches2018, easy-open mouth and eat. ( JUST EAT). Best wishes for 2021 Merrymel.  
29 Dec 20 by member: merry mel
😃 no I meant how did you not put on weight? I did 
29 Dec 20 by member: Inches2018

     
 

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