davidsprincess's Journal, 23 December 2020

davidsprincess's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 December 2020

183.0 lb Lost so far: 66.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 December 2020:

1963 kcal

Fat: 75.73g | Prot: 70.50g | Carb: 259.27g. Breakfast: Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Subway Chocolate Chip Cookie, Lay's Oven Baked Original (Package), Subway 6" Black Forest Ham. Dinner: Tamale with Meat. Snacks/Other: Twizzlers Strawberry Twists, Fitlife Foods Snack Pack. more...