Weigh In record (no journal entry) for 20 December 2020
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179.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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3467 kcal
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Fat: 140.33g | Prot: 143.73g | Carb: 451.79g.
Breakfast: Peanut Butter Cookie, Butter, Sunbeam Large White Bread, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Pepperidge Farm Cinnamon Swirl Bread, 1% Fat Milk, Kellogg's Raisin Bran, Welch's Grape Jelly, Peanut Butter, Sunbeam Giant White Bread, Snyder's of Hanover Pretzel Rods, Trader Joe's 4% Cottage Cheese. Dinner: Hissho Combo Sushi, Graham Crackers, Cub Foods Colby Jack Sliced Cheese, Pringles Original Potato Crisps, Great Value Hamburger Buns, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Great Value Peanut Butter, Tamale with Meat, Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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2442 kcal
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Activities & Exercise:
Sitting - 12 hours, Shopping - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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 Comments
20 Dec 20 by member: ocean_girl
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Good morning miss America 😜
20 Dec 20 by member: wifey9707
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20 Dec 20 by member: TomLong
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20 Dec 20 by member: jenny3781
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I hope your Sunday is going well! ❤️
20 Dec 20 by member: melissatwa
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20 Dec 20 by member: bearnoggin
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Sunday is going well. Church, eating, watching It's A Wonderful Life, more eating. 🤷🏻♀️🥰
20 Dec 20 by member: davidsprincess
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20 Dec 20 by member: John10251
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It's a Wonderful Life is our go to Christmas day tradition. Love that movie!
20 Dec 20 by member: WindyFlowers
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