davidsprincess's Journal, 18 December 2020

Weigh In record (no journal entry) for 18 December 2020
179.8 lb Lost so far: 69.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2020:
1993 kcal Fat: 61.91g | Prot: 88.52g | Carb: 278.68g.   Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Sunbeam Large White Bread. Lunch: Lindt Milk Chocolate Truffle Bar, Subway Chocolate Chip Cookie, Subway 6" Black Forest Ham. Dinner: Kraft 2% Milk American Cheese Singles, Morningstar Farms Veggie Grillers Original, Trader Joe's 4% Cottage Cheese, Great Value Hamburger Buns, Utz Honey Wheat Braided Twists Pretzels. Snacks/Other: Great Value Peanut Butter, Graham Crackers. more...
2336 kcal Activities & Exercise: Desk Work - 1 hour and 30 minutes, Walking (slow) - 2/mph - 11 minutes, Shopping - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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Comments 
Hey girl! Happy Friday! 
18 Dec 20 by member: davidsprincess
Happy Friday. Happy for me when our new balcony door installation is finished today. What a mess! 😬😬😬 I hate things left hanging and dust and dirt around. Going to be in full cleaning mode today when it’s finished!! 💪🏻💪🏻 
18 Dec 20 by member: wifey9707
Gm DP hope you have a great weekend 😊 
18 Dec 20 by member: jenny3781
Happy Friday DP!!!  
18 Dec 20 by member: bearnoggin
Hi, Wifey, Jenny, Bearnoggin!  
18 Dec 20 by member: davidsprincess
🌞 
22 Dec 20 by member: TomLong

     
 

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