Weigh In record (no journal entry) for 16 December 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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160 kcal
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Fat: 6.80g | Prot: 8.91g | Carb: 15.16g.
Breakfast: Sosis Ayam, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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araa.48's weight history
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