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It has been A Week. The kids are remote until Xmas. I'm between pay weeks and have $4 until pay day. I'm out of tape and patience.
But I can do this. I've got this. I've got this.
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170.2 lb
Lost so far: 5.8 lb.
Still to go: 0.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 December 2020:
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1154 kcal
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Fat: 48.26g | Prot: 37.80g | Carb: 148.16g.
Breakfast: Pepperidge Farm Cinnamon Swirl Bread, Butter, Hannaford Split Top Wheat Sliced Bread, Butter, Coffee with Milk. Lunch: Lean Cuisine Chicken Club Panini. Snacks/Other: Oregon Chai The Original Chai Tea Latte Mix. more...
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gaining 3.4 lb a week
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