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6 pounds gone! YAY! I am so happy! I weighed myself twice on our brand new scale just to make sure it was correct. I didnt expect such a big number, but it looks like those pounds I gained back have headed for the hills! YES YES YES! :D
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164.0 lb
Lost so far: 46.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2009:
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863 kcal
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Fat: 9.85g | Prot: 59.97g | Carb: 132.07g.
Breakfast: Light kiwi lime yogurt, kiwi, TLC granola bar, strawberries. Lunch: romaine lettuce, mushrooms, cheese fantastico, boneless skinless chicken breast. Dinner: pineapple juice, BBQ sauce, flavor fiesta vegetables, sweet butter lettuce , roasted potato blend, mushrooms, lean boneless pork chop. Snacks/Other: fuze slenderize, trident gum, Fruit Bowl, odwalla bar. more...
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2076 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Standing - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 6.0 lb a week
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