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SAME WEIGHT BUT ONLY ME TO BLAME. NOT TRIED HARD ENOUGH!!!!! CAN DO BETTER.
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117.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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875 kcal
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Fat: 20.81g | Prot: 26.95g | Carb: 147.85g.
Breakfast: Quaker Oat So Simple Golden Syrup, Tea with Skimmed Milk. Lunch: Bananas, Trifle, Tea with Skimmed Milk. Dinner: Vegetable Soup (Canned, Condensed), Warburtons Wholemeal Bread (Small), Brussels Sprouts, Carrots, Tea with Skimmed Milk. Snacks/Other: Nescafe Caramel Latte. more...
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steady weight
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merry mel's weight history
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