|
Last Meal Yesterday: 8 pm
48 Hour Fast 🙏🧘🏻♂️🕗
|
160.2 lb
Lost so far: 44.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2020:
|
2842 kcal
|
Activities & Exercise:
Sitting - 7 hours and 38 minutes, Walking (slow) - 2/mph - 12 minutes, Standing - 9 hours and 54 minutes, Driving - 1 hour and 1 minute, Sleeping - 5 hours and 15 minutes. more...
|
losing 2.8 lb a week
|
 Comments
10 Dec 20 by member: jenny3781
|
Jenny3781- Thanks. I only did 40 hours. 😆
10 Dec 20 by member: AdrianJR
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AdrianJR's weight history
|