Sarafinia's Journal, 07 December 2020

Weigh In record (no journal entry) for 07 December 2020
174.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2020:
1322 kcal Fat: 74.03g | Prot: 85.45g | Carb: 81.34g.   Breakfast: Alpine Fresh Blueberries, Dannon Oikos Triple Zero - Vanilla (Cup), Boiled Egg. Lunch: Burger King Whopper Sandwich. Dinner: Dole Classic Iceberg Salad, Cooked Cauliflower (Fat Added in Cooking), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarafinia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.