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Amazing Sunday so far. Managed to drive myself to Starbucks, then Scottsdale!
This afternoon I'm getting my ONLY haircut of 2020 as an early Xmas gift from lil sister.
I'll ask for before and after photos to post tomorrow, hopefully.
Stay safe and well out there.
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249.5 lb
Lost so far: 47.5 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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1814 kcal
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Fat: 74.73g | Prot: 54.48g | Carb: 233.65g.
Breakfast: Starbucks Sugar Plum Cheese Danish, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Oumi Sushi Krispy Krab Roll. Dinner: Cracker Barrel Cornbread Muffin , Our Family Mac & Cheese Dinner, Cooked Collards (from Fresh), Cracker Barrel Old Country Store Spicy Grilled Catfish. Snacks/Other: Dickey's Barbecue Peach Cobbler. more...
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losing 3.5 lb a week
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