|
24 Hour Fast 🧘🏻♂️🙏
|
162.8 lb
Lost so far: 42.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2020:
|
2697 kcal
|
Activities & Exercise:
Sitting - 5 hours and 50 minutes, Walking (slow) - 2/mph - 13 minutes, Driving - 13 minutes, Standing - 8 hours and 54 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
|
gaining 12.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AdrianJR's weight history
|