liv001's Journal, 02 December 2020

Chaffle day today. Two cheesewaffles that made my tuna sandwich. I like it.
110.4 lb Lost so far: 75.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2020:
1404 kcal Fat: 101.19g | Prot: 86.30g | Carb: 41.52g.   Breakfast: Butter, Bob's Red Mill Organic Coconut Flour, Hodgson Mill Xanthan Gum, Egg, Mozzarella Cheese. Dinner: Hill Country Fare Teriyaki Beef Jerky, Olympic Krema Plain Yogurt, Pickles, Hellmann's Real Mayonnaise, No Name Pc tuna, flaked light. Snacks/Other: Kirkland Signature chia seeds, Lindt 95% Cocoa Dark Chocolate. more...
losing 5.6 lb a week

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Comments 
I love chaffles for my McMuffin-type breakfast sandwiches. I've been wanting to try out the snickerdoodle version. Maybe during Christmas. 
02 Dec 20 by member: CarbAbuser
Do you have one of those mini waffle makers as well?  
02 Dec 20 by member: liv001
TWO! hahahaha, I got the second one when hubby started eating them too.  
02 Dec 20 by member: CarbAbuser
Awesome looking lunch 😋 
02 Dec 20 by member: sk.17
That-looks-perfect :) 
02 Dec 20 by member: adefwebserver
I need to try those.  
02 Dec 20 by member: Joelmel
I need to make those!  
02 Dec 20 by member: Diana 1234
great idea never thought of doing this before. 
02 Dec 20 by member: Anitatex
In keto circles this was the craze last year. I am just one year behind (as usual LOL) 
02 Dec 20 by member: liv001
Woah! Cheese or cream cheese? Where can I find the recipe?  
02 Dec 20 by member: uglyhatemachine0
All over ugly... they are called Chaffles...The origial chaffle said 1/2 cup grated mozzarella and i egg, mix and bake. I used 50 gram mozzarella, one egg, two teaspoons coconut flour, and a tiny bit of xanthan gum. I mixed this up in my blender cup and divided it in two 1/4 cup measuring cups and baked in my mini waffle maker.  
02 Dec 20 by member: liv001
There are a lot of variation but that is as far as I have come. 
02 Dec 20 by member: liv001
Those look absolutely delicious!!! Nice drop btw! 
02 Dec 20 by member: bearnoggin
Yum! Maybe Santa will bring me a mini waffle iron for Christmas! 🌲 
02 Dec 20 by member: shirfleur 1
I just bought one but haven't had a chance to use it yet. They sound great. 
03 Dec 20 by member: larilyn
Mmm 😋 
03 Dec 20 by member: p$m
I have always wanted to try making those. Did you get the special sized waffle maker? 
03 Dec 20 by member: GardenOfHeeden
these are probably the best ones I've seen. I've never really wanted tried them, but those look delicious 😀 
03 Dec 20 by member: lettygaylor
I know I could Google this but I’d rather ask you is there cheese in the waffles. They look scrumptious 
03 Dec 20 by member: ocean_girl
Never mind I just read further there is cheese oh my God 
03 Dec 20 by member: ocean_girl

     
 

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