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(((( TERRAPIN!! ))))
😭
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167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2020:
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2308 kcal
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Fat: 70.52g | Prot: 164.85g | Carb: 259.41g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Silk Pure Almond Milk - Unsweetened Vanilla, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Egg Beaters Egg Beaters - Southwestern Style, Bang Cookies & Cream Craze High Protein Coffee. Lunch: Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Afternoon Tea: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Oreo Double Stuf Sandwich Cookies, Blue Bunny Original Bunny Tracks Ice Cream, Delimex White Meat Chicken Taquitos, Hidden Valley Fat Free Ranch Dressing. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
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2327 kcal
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Activities & Exercise:
Bus Driving - 8 hours, Sleeping - 8 hours, Housework - 30 minutes, Cooking - 30 minutes, Sitting - 4 hours, Driving - 1 hour and 30 minutes, Showering - 15 minutes, Resting - 1 hour and 15 minutes. more...
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gaining 3.5 lb a week
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