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Considering Thanksgiving, this isn't terrible. But now time to get after it!
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168.7 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 November 2020:
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2202 kcal
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Fat: 54.20g | Prot: 69.94g | Carb: 362.84g.
Breakfast: Eggo Chocolate Chip Waffles, Hannaford Milk Chocolate Hot Cocoa Mix, Starbucks Peppermint Mocha (Venti). Lunch: Reese's Chewy Chocolate Peanut Butter Chip Cookie, Lean Cuisine Chicken Club Panini. Dinner: Ragu Chunky Garden Combination Pasta Sauce, Barilla Spaghetti. Snacks/Other: Coffee with Milk, Welch's Fruit Snacks Mixed Fruit (25.5g), Pepperidge Farm Goldfish Original Crackers, Tea (Brewed). more...
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gaining 0.9 lb a week
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