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D1...
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209.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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828 kcal
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Fat: 46.54g | Prot: 28.52g | Carb: 75.05g.
Dinner: Safeway Artisan Triple Chocolate Mousse Cake, Shoulder Pork Roast, Spanokopita (Jimmie's Recipe), Signature Cafe Parmesan Risotto. more...
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gaining 0.9 lb a week
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