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1st: Daily weight In, going down and trying to get back on track...
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137.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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803 kcal
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Fat: 51.54g | Prot: 68.81g | Carb: 16.34g.
Breakfast: Baked or Fried Coated Chicken Wing with Skin. Lunch: Baked or Fried Coated Chicken Wing with Skin. Dinner: Perdue Ground Chicken. Snacks/Other: Kroger Finely Shredded Parmesan Cheese, Great Value Sharp Cheddar Cheese, Member's Mark Real Crumbled Bacon. more...
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losing 15.4 lb a week
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3011Sc3's weight history
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