Weigh In record (no journal entry) for 24 November 2020
|
210.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2020:
|
2332 kcal
|
Fat: 71.81g | Prot: 123.84g | Carb: 327.75g.
Breakfast: Gala Apples, Apples , Bananas , 1% Fat Milk, Cocoa Puffs, Pringles Original Potato Crisps, Light Mayonnaise , Deli Sliced Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Ranch Salad Dressing, Kroger Breaded Chicken Strips, Fiber One Protein One Chocolate Chip Bar, Mighties Kiwi, Kellogg's Pop-Tarts - Strawberry, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Vanilla, Dole Bananas. more...
|
gaining 8.4 lb a week
|
 Comments
Yay! Oh man, better luck tomorrow! (Just covering the bases lol).
24 Nov 20 by member: peeperjj
|
25 Nov 20 by member: -Diablo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|