davidsprincess's Journal, 20 November 2020

New low.
176.4 lb Lost so far: 72.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2020:
2092 kcal Fat: 85.93g | Prot: 98.97g | Carb: 238.20g.   Breakfast: Ferrara Pan Lemonhead Candy, Equate High Performance Protein Shake - Chocolate, Fiber One 90 Calorie Lemon Bar, Coffee-Mate Peppermint Mocha Coffee Creamer, Lender's Plain Bagels, Philadelphia Regular Cream Cheese Spread, Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon. Lunch: Storck Toffifay (4), Casey's Sausage Pizza. Dinner: Oreo Lemon, Ground Beef (Cooked), Albertsons Seasoned Potato Rounds (Tator Tots), Great Value Saltine Crackers, Trader Joe's 4% Cottage Cheese. more...
2194 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
Well done girl. I knew it was close. 😉❤️ 
20 Nov 20 by member: wifey9707
congratulations!!!!! 
20 Nov 20 by member: liv001
awesome!!!!!!!!! love new lows. 
20 Nov 20 by member: HeBrewZ
Awesome! 🤩 
20 Nov 20 by member: Lanagreekgirl
Awesome!!!! 
20 Nov 20 by member: Lowkeylife
whoop di dooo!!! Have a great weekend DP! 
20 Nov 20 by member: MamaCabral7
Great stuff! Well done! 
20 Nov 20 by member: Nikina70
Well done, DP!!!! 
20 Nov 20 by member: southernace
Wow DP that's so great very good drop  
20 Nov 20 by member: jenny3781
😃🌟🎉 
20 Nov 20 by member: SherryeB
can I add you to my list of friends in low places? 🤣 seriously though, great job! 
20 Nov 20 by member: Katsolo
Congrats DP 🥳💕 
20 Nov 20 by member: Curvaceous Cutey
Fantastic!!!! Yay for you!!! ❤️😊❤️👏🎉👍 
20 Nov 20 by member: melissatwa
Congrats!!! 
20 Nov 20 by member: John10251
Yay! Congratulations DP! 💜😊💪 
20 Nov 20 by member: BreeLSanchez
Congratulations!🎉💪🦵. Consistency wins! 
20 Nov 20 by member: TomLong
Thank you!! Super busy week! TGIF! 
20 Nov 20 by member: davidsprincess
Good job! 
20 Nov 20 by member: Roxy Marie
You're really kicking it Princess! I needed to jump on that bandwagon too! 💜💛💚 
20 Nov 20 by member: shirfleur 1
Thanks, Shirfleur!  
20 Nov 20 by member: davidsprincess

     
 

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