Sugar Waffle's Journal, 12 September 2013

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Weigh In record (no journal entry) for 12 September 2013

174.0 lb Lost so far: 64.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2013:

1764 kcal

Fat: 133.08g | Prot: 37.98g | Carb: 134.89g. Breakfast: Tomatoes, Sugar, Heavy Cream, Banana. Lunch: Kirkland Signature Halved Pecans, Apples. Dinner: Red Tomatoes, Mixed Nuts, Banana. Snacks/Other: Heavy Cream. more...

2079 kcal

Activities & Exercise: Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Sugar Waffle's Journal, 12 September 2013

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