tadadudu's Journal, 03 February 2020

Weigh In record (no journal entry) for 03 February 2020
154.3 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2020:
398 kcal Fat: 12.03g | Prot: 12.76g | Carb: 59.73g.   Lunch: Nasi Putih, Tempe Goreng, Tempe Orek. Snacks/Other: Telur Gulung tanpa Daging. more...



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