Weigh In record (no journal entry) for 03 February 2020
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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398 kcal
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Fat: 12.03g | Prot: 12.76g | Carb: 59.73g.
Lunch: Tempe Orek, Tempe Goreng, Nasi Putih. Snacks/Other: Telur Gulung tanpa Daging. more...
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tadadudu's weight history
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