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254.0 lb
Lost so far: 43.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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2404 kcal
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Fat: 108.38g | Prot: 62.64g | Carb: 306.48g.
Breakfast: Bays Original English Muffin, Gourmet Gardens Sweet Potato Butter, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: The Deli Counter Classic Cole Slaw, Saladworks Tomato Bisque Soup, Kroger Soft Hoagie Rolls, Member's Mark Uncured Turkey Pastrami. Dinner: Saladworks Tomato Bisque Soup, The Deli Counter Classic Cole Slaw, Member's Mark Uncured Turkey Pastrami, Kroger Soft Hoagie Rolls. Snacks/Other: Culver's Marshmallow Creme, Culver's Butterscotch Topping, Culver's Cheese Curds, Culver's Vanilla Dish (2 Scoop). more...
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gaining 3.5 lb a week
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 Comments
It is actually my lucky day historically.
13 Nov 20 by member: Kenna Morton
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