jeannieselby's Journal, 06 November 2020

258.5 lb Lost so far: 38.5 lb.    Still to go: 93.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2020:
3002 kcal Fat: 122.15g | Prot: 87.50g | Carb: 340.08g.   Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk, La Colombe Mocha Draft Latte, La Colombe Draft Latte, Gourmet Gardens Sweet Potato Butter, Bays Original English Muffin. Lunch: Cheese Ravioli with Marinara Sauce (Dinner). Dinner: Salad and Go Cucumber Mint Lemonade, Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad and Go Shrimp, Salad And Go Fall Harvest Salad. Snacks/Other: Starbucks Lemon Loaf, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
steady weight

9 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeannieselby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.