Lowkeylife's Journal, 04 November 2020

Election night jitters lead to extra pb sandwich and two glasses of Inferno..

174.6 lb Lost so far: 35.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1564 kcal

Fat: 90.82g | Prot: 88.40g | Carb: 107.51g.   Breakfast: Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Japanese Persimmons. Lunch: Kroger Seasoned Rice Vinegar, Trader Joe's English Cucumber, Olive Oil, Okra, Sweet Red Peppers, Trader Joe's Hass Avocado, Whole Foods Market Boom Boom Shrimp. Dinner: Broccoli , Balsamic Vinegar, Priano Alla Genovese Pesto Sauce, Zucchini , Olive Oil, House Foods Organic Tofu Firm. Snacks/Other: Pure Protein Dark Chocolate Coconut High Protein Bar, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...

3656 kcal

Activities & Exercise: Apple Health - 24 hours. more...