Weigh In record (no journal entry) for 03 November 2020
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203.0 lb
Lost so far: 9.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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1866 kcal
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Fat: 92.24g | Prot: 101.03g | Carb: 162.55g.
Dinner: Chicken Thigh, Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat), Butter (Salted), Mayonnaise, White Rice, Kroger Kaiser Roll, Whole Milk, Cheerios. more...
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gaining 18.2 lb a week
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 Comments
Hi Jimmie!!!🙂🙂🙂, Welcome back or maybe i juat have not seen you in awhile!
03 Nov 20 by member: Maine coon
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