MarcelK79's Journal, 17 March 2020

Weigh In record (no journal entry) for 17 March 2020
257.9 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2020:
1683 kcal Fat: 40.24g | Prot: 101.63g | Carb: 227.63g.   Lunch: Light Tuna Fish (Drained Solids in Water, Canned) , Sasko Low Gi Dumpy Whole Wheat Brown Bread, Crosse & Blackwell Tangy Mayonnaise. Dinner: Red Kidney Beans , Curry Powder . Snacks/Other: Eat Real Hummus Chips. more...

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