Weigh In record (no journal entry) for 05 September 2013
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154.5 lb
Lost so far: 12.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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814 kcal
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Fat: 41.06g | Prot: 64.63g | Carb: 51.91g.
Breakfast: Cantaloupe Melons, Shredded Mozzarella Cheese, Water , Egg Beaters - Original, Coffee. Lunch: Simply Jif Creamy Peanut Butter, Bananas, Water. Dinner: Fancy Shredded Mozzarella Cheese, All Natural Turkey Burgers with Seasonings, Water. Snacks/Other: Diet Peach Iced Tea (16 oz), Sugar Free Chocolates, Water. more...
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losing 0.4 lb a week
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Addie Aline's weight history
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