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😒
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175.8 lb
Lost so far: 74.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1361 kcal
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Fat: 48.63g | Prot: 86.27g | Carb: 147.59g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Peter Pan Creamy Peanut Butter, Strawberries, Blue Diamond Lightly Salted Almonds. more...
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gaining 21.0 lb a week
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 Comments
02 Nov 20 by member: jenny3781
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Thank you! You too, Jenny! ❤
02 Nov 20 by member: lonniehuffman
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Congrats, Lonnie.
Inspirational man!
02 Nov 20 by member: insidious one
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Someone's been eating chicken burritos, just kidding. You'll be back down in no time.
03 Nov 20 by member: cc81004
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LOL! This time is was tequila and Buffalo wings, cc. I went overboard, but I'm back on board today.
03 Nov 20 by member: lonniehuffman
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