Rob.c.weiss's Journal, 23 December 2010

Yessss!!!!
289.0 lb Lost so far: 51.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2010:
206 kcal Fat: 2.00g | Prot: 11.30g | Carb: 33.90g.   Breakfast: Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Diet Pepsi (Can), Fish Oil Omega 3, Vegetable Classics Vegetable Soup. more...
losing 1.8 lb a week

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