Lowkeylife's Journal, 26 October 2020

There goes the booty 🤣
178.2 lb Lost so far: 31.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2020:
1571 kcal Fat: 69.10g | Prot: 51.84g | Carb: 191.59g.   Breakfast: Trader Joe's Frozen Papaya Chunks, Kroger Seasoned Rice Vinegar, Trader Joe's English Cucumber, Olive Oil, Okra, Sweet Red Peppers, Goya Chick Peas. Lunch: Pure Protein Red Velvet High Protein Bar, Priano Alla Genovese Pesto Sauce, Olive Oil , Cooked Spaghetti Squash. Dinner: White Flour, Trader Joe's Sweet Potatoes, Sweet Red Peppers , Red Onions, Olive Oil , Morningstar Farms Veggie Meal Starters Grillers Crumbles. Snacks/Other: Toblerone Swiss Milk Chocolate with Honey Almond Nougat. more...
2163 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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