Weigh In record (no journal entry) for 25 October 2020
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200.4 lb
Lost so far: 49.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1082 kcal
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Fat: 41.02g | Prot: 47.64g | Carb: 135.61g.
Breakfast: McDonald's Sausage McMuffin (No Egg). Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Corn Tortilla, Great Value Crinkle Cut French Fried Potatoes, Fresh & Easy Beef Fajitas, Calavo Avocado, Great Value Enriched White Bread. Snacks/Other: Snickers Snickers Bar (Fun Size). more...
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losing 1.4 lb a week
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a__lotus's weight history
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