Weigh In record (no journal entry) for 23 October 2020
|
141.8 lb
Lost so far: 11.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 October 2020:
|
1630 kcal
|
Fat: 74.50g | Prot: 69.00g | Carb: 174.00g.
Breakfast: Starbucks Caffe Latte (Grande). Lunch: Panera Bread French Baguette (Side Portion), Panera Bread Green Goddess Cobb Salad with Chicken , DeMet's Original Turtles. Dinner: Nothing Bundt Cakes White Chocolate Raspberry Bundtini, Nothing Bundt Cakes Lemon Bundtini. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haley flower's weight history
|