Weigh In record (no journal entry) for 22 October 2020
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204.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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3310 kcal
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Fat: 153.50g | Prot: 149.00g | Carb: 360.00g.
Breakfast: Bimbo Takis, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ralphs Pepperjack Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Michigan Apples Gala Apples, Premier Nutrition High Protein Shake - Chocolate, Quest Cookies & Cream Protein Bar. Lunch: Premier Nutrition High Protein Shake - Chocolate, Quest Chocolate Chip Cookie Dough Protein Bar, Kroger Creme Filled Long John. more...
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gaining 4.2 lb a week
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 Comments
Your profile pic 🔥💪🏼. At least on my phone. 😜
23 Oct 20 by member: davidsprincess
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23 Oct 20 by member: -Diablo
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Uh....you forgot the uh. Princesa.
23 Oct 20 by member: davidsprincess
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You gymin? I'm doing legs. About thirty minutes left.
23 Oct 20 by member: davidsprincess
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It auto corrected and I didn't know you were going that early and just now leaving town.
23 Oct 20 by member: -Diablo
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