-Diablo's Journal, 21 October 2020

Weigh In record (no journal entry) for 21 October 2020
203.4 lb Lost so far: 16.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2020:
3189 kcal Fat: 147.67g | Prot: 202.89g | Carb: 300.70g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Chocolate, Doughnut, Sugared or Glazed Doughnuts, Stone Ridge Creamery Caramel Cookie Crunch Smart Pint, Dairy Queen 1/2 lb. FlameThrower GrillBurger. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Kroger Breaded Chicken Strips. more...
gaining 12.6 lb a week

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Comments 
Keep calm and spread that jelly on some white bread like Smashfood says, maaaaan. 
21 Oct 20 by member: -Diablo
Wait are you guys wearing sports bras now and I don’t even know it 
21 Oct 20 by member: KayBuckaroo
it's a bro. no manzier.  
21 Oct 20 by member: one.point.O
I was wearing some booty shorts tonight ask DP 
21 Oct 20 by member: -Diablo
those cheeks will blind us all 
23 Oct 20 by member: -Diablo

     
 

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