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Jadi aku suka banget fashion dan addictive banget. Kira-Kira menurut kalian kalau aku sering upload baju atau refrensi fashion untuk plus size bagaimana ? :)
jadi kita bisa saling support dan lebih percaya diri gitu.
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229.3 lb
Lost so far: 39.7 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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979 kcal
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Fat: 32.75g | Prot: 70.49g | Carb: 103.93g.
Breakfast: Fried Chicken Breast No Coating (Skin Not Eaten). Lunch: Royco Ayam Belacan, Fried Chicken Breast No Coating (Skin Not Eaten), Tropicana Slim Sweetener Classic, Mango. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), ABC Kecap Manis, Ketchup , Beef Broth (Home Recipe), Shumai Dumpling, Bakso Sapi. Snacks/Other: Cooked Mackerel, Orange, Happytos Corn Chips. more...
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steady weight
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