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I have felt bloated since eating out yesterday at a cafe we stopped at on our Sunday drive in the country. We've finally had good weather for 3 days in a row, which has been rare this summer. It was nice to get some sun. I came home and made coconut caramel pies for my friend's birthday at her request. Of course, I licked the bowl and mixing spoons. I'm taking a piece of one of the pies to Mom's for lunch today and we'll share it. It's sinfully good. I might make a couple more for neighbors, but I can't keep a whole pie in this house for us.
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189.4 lb
Lost so far: 22.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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gaining 2.1 lb a week
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