Weigh In record (no journal entry) for 12 October 2020
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187.0 lb
Lost so far: 48.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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1060 kcal
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Fat: 45.00g | Prot: 18.00g | Carb: 152.00g.
Dinner: Trader Joe's Chocolate Chip Muffin, No Name Vegetable Soup. more...
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losing 0.2 lb a week
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deborahkerr's weight history
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