AdrianJR's Journal, 10 October 2020

48 Hour Fast 🧘🏻‍♂️🙏
Last Meal: 02:00
169.0 lb Lost so far: 36.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2020:
2687 kcal Activities & Exercise: Sitting - 5 hours and 50 minutes, Driving - 10 minutes, Standing - 7 hours and 45 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 28.0 lb a week

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