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Got a chance to sleep in a bit today for the first time in a long time. Hopefully will be a pretty relaxing day.
Be Happy!
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160.8 lb
Lost so far: 145.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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2431 kcal
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Fat: 146.59g | Prot: 172.23g | Carb: 130.55g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee, Kroger Heavy Whipping Cream. Lunch: Whole Wheat Bread, Cottage Cheese, Hillshire Farm Polska Kielbasa, Mushrooms, Swiss Cheese, Egg Omelet. Dinner: Trader Joe's 73% Organic Dark Chocolate, Maruchan Plain Ramen Noodles, Chicken Breast, Caesar Salad with Romaine. Snacks/Other: Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Eskimo Pie Dark Chocolate (No Sugar Added). more...
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losing 9.8 lb a week
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