Weigh In record (no journal entry) for 25 September 2020
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258.0 lb
Lost so far: 39.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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2669 kcal
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Fat: 117.47g | Prot: 55.04g | Carb: 367.92g.
Breakfast: Watermelon, Cantaloupe Melons, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), The Tamale Store Southwest Veggie Tamale. Dinner: Pepper or Hot Sauce , Bruce's Candied Yams, Cooked Collards (Fat Added in Cooking), Fried Battered Catfish. Snacks/Other: Oreo Chocolate Sandwich Cookies, Cowboy Chicken Peach Cobbler, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips. more...
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gaining 7.0 lb a week
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