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150.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2020:
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1582 kcal
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Fat: 100.61g | Prot: 112.10g | Carb: 53.13g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Kirkland Signature Mild Cheddar Cheese, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Arnold 100% Whole Wheat Sandwich Thins, Kirkland Signature Angus Ground Chuck & Beef Patties (151g), Trader Joe's Diced Onions, Great Value Deluxe American Cheese, Great Value Hamburger Dill Chips Pickles, Gulden's Spicy Brown Mustard. Dinner: Loin Pork Roast (Lean and Fat Eaten), Rice Pilaf, Taylor Farms Kale Chopped Salad (Bag), Ranch Salad Dressing. more...
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gaining 7.0 lb a week
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 Comments
You are still doing great have a blessed day
25 Sep 20 by member: jenny3781
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Thanks Jenny, you have a great day as well!!!
25 Sep 20 by member: John10251
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