Weigh In record (no journal entry) for 22 September 2020
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170.0 lb
Lost so far: 0.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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671 kcal
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Fat: 18.43g | Prot: 36.02g | Carb: 89.63g.
Dinner: Cucumber Salad with Vinegar, Noodles, Marketside New York Strip Steak. Snacks/Other: Taffy Town Salt Water Taffy, Lay's Stax Sour Cream & Onion Potato Crisps. more...
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steady weight
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